Basketball shooting table
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Shot
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Week 1
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Week 2
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Week 3
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Lay up
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1/3
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0/3
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0/3
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Short distance
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1/4
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2/4
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1/4
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Reflection : well, i'm improving in short distance shot from week 1 to week 2 but, i had a problem in doing th lay up from 3 weeks, i just got 1 shot got in. I need to improve how to do the lay up and practice more in short distance to make it perfect.
You displayed good balance in this activity. If you want to improve your splits, practice 10 minutes everyday. we will see the results next year...
ReplyDeleteBasketball: Just a tip for the lay-up: Do each sequence (run - jump - shoot) slowly first and when you master each of them do it faster.
ReplyDelete